We want every session to start with clear expectations. This page explains what our massage therapy is, what it is not, and when you should talk to your physician before booking.
Where massage therapy sits in California
California regulates massage therapy as a health care service. The Massage Therapy Act defines massage as the scientific manipulation of the soft tissues of the body, and in 2025 the Legislature added that state and local regulation should reflect the recognized status of certified massage professionals as health care providers (Assembly Bill 1504, effective January 1, 2026). Our therapists are certified by the California Massage Therapy Council (CAMTC #97565), hold a City of San Diego business license, and are insured.
That recognition does not expand what massage therapy is. Our therapists work within the scope of practice for certified massage professionals, and nothing else.
What we do not do
- We do not diagnose any medical condition, injury, or disease. Nothing a therapist says during a session is a diagnosis.
- We do not prescribe or recommend medication, supplements, or medical treatment.
- We do not provide physical therapy, chiropractic care, acupuncture, or any licensed medical service, and we do not treat or claim to cure any condition.
- We do not replace your physician, your medical care, or emergency services. If you believe you are having a medical emergency, call 911.
- We do not bill health insurance. If you plan to submit a receipt to an HSA, FSA, or insurer, check their rules first; we can provide a receipt but cannot guarantee reimbursement.
Talk to your physician first
Massage is generally safe for healthy adults, but some conditions change how, or whether, we can work. Please consult your physician before booking, and tell us, if any of the following apply:
- A heart condition, high blood pressure that is not controlled, or a history of blood clots or deep-vein thrombosis
- Blood-thinning medication, a bleeding disorder, or easy bruising
- Cancer, current cancer treatment, or lymph-node removal
- Pregnancy, especially a high-risk pregnancy or one in the first trimester
- Surgery, a fracture, or a significant injury within the past three months
- Osteoporosis, a herniated disc, or nerve symptoms such as numbness or tingling
- Diabetes with reduced sensation, or a condition affecting circulation
- A skin condition, rash, open wound, or infection in an area to be massaged
- A fever, a contagious illness, or any condition your doctor is actively monitoring
We may ask for written clearance from your physician before a session, and we may decline, adapt, or end a session when continuing would not be safe. Telling us about a condition is never a reason to be turned away out of hand; it is how we adapt pressure, positioning, and technique so the session supports the rest of your care.
Pregnancy
Prenatal sessions are performed side-lying with supportive bolstering. If your pregnancy is high-risk, or your obstetric provider has advised against massage, we need their written clearance before we can book. Cupping and CBD lotion are not offered during prenatal sessions.
Add-ons
Cupping can leave circular marks on the skin that usually fade within several days to two weeks. It is not suitable for everyone; tell us about blood thinners, bleeding disorders, fragile skin, or recent injuries in the area.
CBD lotion is a topical product applied during the massage. We make no therapeutic claims about it. Tell us about skin sensitivities or allergies, and skip it if you are pregnant, nursing, or subject to drug testing that concerns you.
Blog and site content
Articles and guides on this site are for general education only. They are not medical advice and not a recommendation for your specific situation. Never delay or disregard advice from your physician because of something you read here.
No guaranteed outcomes
Every body responds differently to bodywork. Clients often report less tension and better sleep, but we make no promises about the results of any session. Mild soreness for a day or so after firmer work is normal; sharp pain, numbness, or symptoms that worsen after 48 hours are not, and you should tell us and contact your physician.
During the session
If anything feels wrong during a session, including too much pressure, discomfort, dizziness, or simply wanting to stop, tell your therapist immediately. We will adjust or end the session, no explanation needed. You may withdraw your consent at any time.
Consent form
Before your first session, we ask you to complete a short intake and consent form through Square. It records your health history and your informed consent, and it keeps your therapist's notes accurate. Please update it whenever your health changes.
Related policies
See our Terms of Service, Client Conduct Policy, Privacy Policy, and Cancellation & Refund Policy. Every policy is collected on our Legal & Policies page.
Contact
Not sure whether massage is right for you? Ask your physician first, then reach us through the booking page.
Last updated October 2026.